Whispered Wisdom: A Mindful Hike

Description

Reconnect with your inner wisdom and find your calm on a mindful hike with Kelly Gillespie, Certified Meditation and Mindfulness Teacher. On the last Saturday of each month, you’ll explore a different area of the Willow River and Kinnickinnic State Parks. Each hike will be approximately 3 – 4 miles and will include three mindfulness activities. Please bring a backpack with water and a small blanket, mat or towel to sit on.

Cost: $20/person and vehicle admission into the park is required. There must be at least 5 people registered by the Friday before the event date in order to run this program.