Whispered Wisdom: A Mindful Hike

Description

Reconnect with your inner wisdom and find your calm on a mindful hike with Kelly Gillespie, Certified Meditation and Mindfulness Teacher. On the last Saturday of each month, you’ll explore a different area of the Willow River and Kinnickinnic State Parks. Each hike will be approximately three to four miles and will include three mindfulness activities. Please bring a backpack with water and a small blanket, mat, or towel to sit on. Meet at The Willow River Nature Center.

Cost: $20/per person, and vehicle admission into the park is required. Register here.