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Sit and Spot, Be Mindful Of Nature (Nature Journals)

CANCELED

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Wisconsin DNR event

Description

The practice of “Sit Spot” is one of the easiest ways to connect with nature. The basic concept is to find a place in nature, simply sit down, relax and just observe.

Research from around the world indicates that spending time in a natural setting provides a plethora of benefits; from lower blood pressure to strengthened immunity to an enhanced sense of well-being and happiness. People who appreciate nature are happier, healthier and more innovative. Make a paper bag nature journal.