Yoga In The Park

Description

Join us for a morning of mindfulness with the park naturalist and a local yoga instructor! This is a drop-in event; come for part of it or stay for the whole experience.

Please bring a yoga mat, bug spray, warm clothes and water. 
Itinerary:

• 7:30 a.m. – Mindfulness Hike
• 8:30 a.m. – Yoga
• 9:30 a.m. – Cold Dip

Free event with a park sticker!

It will be cancelled if the weather is poor. 

Meet at the Nature Center for Hike. Yoga will be on the beach or in Cedar Grove. Cold Plunge will be off the beach.